Contact sports are very popular.
Inside our facilities:
DOJOS DORAGON
offers you a very varied program for all times of the year.
Our wide offer for young and old gives you the chance to experience group sports.
Our teams will be delighted to welcome new members.
Self defense for seniors:
For all ages, but that doesn't mean they are in poor shape or unmotivated! Until now our adults have always been able to face the most daily situations in cases of aggression.
kick boxing:
The kick boxing team seeks the perfect union between technique, physical form, combat, all through belts learning step by step to become a black belt, you are invited to observe the training and work hard with us.
With Kick Boxing, you burn a lot of calories while defining all your muscles.
Excellent high impact aerobic exercise that puts you in a very fast shape.
Cardiopulmonary strength and endurance. This sport can be spectacular, but the physical preparation is very strong. Fast, your coordination and reaction speed to defend yourself.
You will learn precise movements that are carried out with speed to win your rival.
It serves to quickly defend yourself in the event of extreme aggression.
You will improve your self-esteem. Knowing how to fight, cover yourself from the blows and be careful to release your hands quickly, you will gain great confidence and self-confidence
Self Defense:
One of the most beneficial psychological aspects of training in Martial Arts is the increase in self-confidence.
Many people live in fear of being attacked.
We have all been in situations where our self-confidence has been questioned.
Many people feel insecure walking down the street at night, or facing an attack.
Beating everyone is obviously not a reasonable solution.
Learning Martial Arts increases self-confidence and reduces the feeling of vulnerability.
The goal is not to teach people to attack, but to teach them how to defend themselves when necessary.
Confidence allows you to remain calm in difficult situations.
To stay calm, you can assess the situation more clearly and act accordingly.
When faced with a compromising situation, those who are able to defend themselves should have to use physical force less frequently than those who cannot defend themselves.